Episode 83: {Solo Episode} Weaving a Web of Support Part 3 : How to Hire Support & How to Lean into the Support Already Available to You
“Remember, growing a personal web of support means learning to get your relational needs met, slowly and over time. You must know and acknowledge your true capacity.”
-Madison Morrigan, The Everything Belongs Podcast
Today on the Everything Belongs Podcast, Madison is finishing her 3 part solo-series on weaving a web of supportive community, friendships and people around us.. Based on her popular email and instagram post, and the overwhelming amount of feedback from you expressing a longing and desire for quality friendship, Madison is returning to share about how to identify where you need support, when to invest in professional support such as a coach, therapist or guide, what to look for in your local and online communities and what it really takes to build depth relationships.
Head here to listen to part 1
Head here to listen to part 2
Listen -
In this episode, we talk about:
The different types of support and their focus, including:
Capacity Building and Healing with coaches, therapists, and body-based practitioners like somatic experiencing.
Consulting and education such as business coaches, mentors and educational training.
Outsourcing completely
Reciprocal relationships
Values-aligned support from a distance
How to identify where you need to begin with support
3 questions to ask or consider when choosing support
Further questions to reflect on as you weave support into your life
Examples of how to get started
