It’s time to let go of trying to understand, explain, wrap your head around and guard against that which has caused you so much grief, pain and heartache. There comes a time (and now is as good as any) where the best choice is to turn your gaze towards love– To instead offer your attention to something generative and good.
Read MoreGoing first has been a big theme in my life, and in the lives of many of my dear clients– be it going first to therapy, being the first to get divorced, the first to come out, the first to leave the religion of your childhood, the first to ask questions or the first to have the courage to name the truth. Let’s be honest, going first is fucking hard. The below poem is about just that– losing your magic, but being willing to go first in finding it.
Read MoreThere is freedom in responsibility. In fact, I don’t think we can experience true liberation without taking responsibility. They go hand in hand. The issue is we either take too much responsibility (get into other peoples business) or too little (abdicate responsibility for what’s ours).
Read MoreI fuck€d around in friendship and found out. Now that I’m in my 30’s I’ve wised up about who I allow into my inner circle. Although setting boundaries is nothing new to me, over the years I've had to grow in discernment about inner boundaries.
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